In many ways, Tiffany Smith began her yoga journey when she was a small child- wandering the acres of woods behind her house, musing over God, fairies, toads, trees, and aliens. She was first introduced to Asana practice at 12 years old when her mother took her for her first yoga class; where she learned she needed to tuck her tailbone under- a skill she still hasn’t mastered. Over the years Tiffany dabbled in studio and personal practice as she moved from North Carolina to Florida to attend UF and began to deepen her spiritual beliefs.
After meeting her husband, they moved around a bit more before settling on Marco Island year round to be with family. It was then, in 2014 that she discovered the Bala Vinyasa/greenmonkey yoga community and became hooked on a fundamental Asana practice of Power Yoga, supplemented by Restorative and Gentle flow, and so the following summer she attended an 18-day intensive there to receive her RYT-200 certification.
Tiffany truly comes alive when she steps to the head of a classroom. She hopes to ignite some of her passion for spiritual exploration in her students while leading them through a practice that is both challenging and restful. In her classes you will gain a deepened awareness of not only the alignment, strengths and limitations of your physical body, but also that of your mind and spirit.
TIFFANY SMITH, RYT200
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